So before I started the challenge, I took measurements hoping that I can see some real progress after 30 days. I am 41 years old, 5'4" and weigh 127.5 lbs. My goal weight is 122 lbs and it has been a year since I was at that weight despite vigorous exercise. Some of that weight can probably be attributed to muscle gain but I also know that my eating habits are not that great!
Measurements on November 15, 2013
Bust - 36"
Chest - 32"
Waist - 28"
Hips - 33 1/4"
Thigh (R) - 20"
Thigh (L) - 20"
Bicep (R) - 10 3/4"
Bicep (L) - 11"
I will measure again in 30 days and see if anything has changed!
My before photos - taken on Day 3
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